Achieving
Whole Health
Join in Thriving Asians’ Annual
Self-Care Summer for Asian Leaders!
Rest and renew your mind, body & spirit
through Achieving Whole Health
About
Achieving Whole Health (AWH) is a culturally-grounded wellness coaching program for Asian Americans to attain balance in body, mind, and spirit.
Offered through Thriving Asians’ Youth Mental Health Leadership Programs, student leaders are invited to engage in “Self-Care Summer” - space for respite in their service to others, and for recentering personal wellbeing.
Young leaders not only learn skills to achieve personal mind-body-spirit health, but also language & practices to support peers and community members.
AWH is developed by the National Asian American Pacific Islander Mental Health Association (NAAPIMHA), and recognized as a community defined evidence practice (CDEP) for AANHPI communities by the Substance Abuse and Mental Health Services Administration (SAMHSA)
Schedule
All sessions are hosted virtually on Saturdays from
12 - 2 PM ET / 9 - 11 AM PT
June 20: Intro to Achieving Whole Health & Goal Setting
July 11: Achieving Body Health
July 25: Achieving Mind Health
August 8: Achieving Spirit Health
Register
The Achieving Whole Health Program is open to Asian-identifying high school and college student leaders.
