Workshops

Take a deep dive into
Redefining Mental Health:
A Foundation for Success for Asian Communities

Overview

TA Workshops take an interactive deep dive into the Core Curriculum of Redefining Mental Health: A Foundation for Success for Asian Communities. Participants engage in discussions & activities on Asian mental health challenges & strengths, and practices for self & community care.

Duration & Format

1 - 2 hours of interwoven:

  • Educational Lecture

  • Discussions

  • Skill-Building Activities

  • Community Building

Ideal for

  • Corporate Employee / Community Resource Groups

  • Schools / Colleges / Universities

  • Student Groups

  • Cultural Organizations

  • Mental Health Organizations

  • Affinity Space Events

  • Conference Breakout Sessions

  • School / Student Events

  • Leadership Programs

  • Professional Development Programs

Key Features

Take an interactive deep dive into the “Redefining Mental Health: A Foundation for Success” Core Curriculum.

  • Community Listening Space:
    Opening brave space for participants to share stories of Asian mental health experiences in their communities.

  • Asian Mental Health Education:
    Exploration of stressors, stigma, and statistics on Asian mental health disparities - including group discussions.

  • Redefining Mental Health:
    Exploration of rethinking mental health as a means to thrive; and culture & community as strengths for wellbeing - including group discussions & activities.

  • Supporting Self:
    Exploration of empowering, culturally meaningful self-care strategies - including a guided activity.

  • Shaping Mentally Healthy Communities:
    Leadership actions for shaping mentally healthy teams, organizations, families, and communities - including group activities & discussions.

  • Community Q&A

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